Cranberry-Orange Vodka Slush Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 9 cups water
- 2 cups sugar
- 1 can (12 ounces) frozen orange juice concentrate, partially thawed
- 1 can (12 ounces) frozen cranberry juice concentrate, partially thawed
- 3/4 cup thawed frozen lemonade concentrate
- 2 cups vodka
- 8 cups lemon-lime soda, chilled
Instructions
- In a 5-qt. bowl, mix water and sugar until sugar is dissolved. Stir in juice concentrates and vodka until blended. Transfer to freezer containers; freeze overnight.
- To serve, place 2/3 cup slush in each glass. Stir in 1/3 cup soda.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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