PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Robin Hill, Rochester, NY What could be more delicious than the warm, soothing, melt-in-your mouth sweetness of a brownie with the cool, creamy combination of vanilla ice cream drenched with chocolate syrup? We couldn't think of a competitor. S
1/4 cup butter
2 1-oz. sqs. semi-sweet baking chocolate,chopped
1 egg
1/2 cup brown sugar, packed
1 teaspoon vanilla extract
1/4 teaspoon salt
1/4 cup all-purpose flour
4 scoops vanilla ice cream, softened
Garnish: chocolate sauce, warmed
Combine butter and chocolate in a microwave safe stirring every minute. Stir; cool 10 minutes. Mix together egg, brown sugar, vanilla and salt in a small bowl. Stir into chocolate mixture. Add flour; mix well. Spread batter in an 8"x8" baking pan lined with aluminum foil and sprayed with nonstick vegetable spray. Bake at 350 degrees for 15 minutes or until a toothpick inserted near center comes out clean. Cool completely on a wire rack. Cover; chill until firm. Cut brownies into8 squares. Spread 4 brownies with ice cream; top with remaining brownies. Wrap in plastic wrap; freeze overnight. To serve, drizzle with warm chocolate sauce.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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