Classic Corn Dogs and Cheese-on-a-Stick - PCOS-Friendly Recipe

Classic Corn Dogs and Cheese-on-a-Stick
Servings: 18
Lunch

This Classic Corn Dogs and Cheese-on-a-Stick is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 cups Krusteaz Pancake Mix
  • 2 cups Yellow Corn Meal
  • 2 whole Eggs, Slightly Beaten
  • 6 cups Water, More If Needed To Thin Batter
  • Hot Dogs
  • Cheese, Cut Into 1/2-inch X 3 Inch Sticks
  • Chopsticks
  • Canola Oil, For Frying
  • Spicy Mustard, For Serving

Instructions

  1. In a large bowl, combine pancake mix and cornmeal. Stir to combine. Add eggs and water, adding more water as needed for the batter to become slightly thick (but not overly gloopy.) Start out by adding 4 cups, then work your way up to 6 cups or more.
  2. Heat canola oil over medium-high heat. Drop in a bit of batter to see if it's ready: the batter should immediately start to sizzle but should not immediately brown/burn.
  3. Insert sticks into hot dogs so that they're 2/3 of the way through. Do the same with the cheese sticks.
  4. Dip the hot dogs into the batter and allow excess to drip off for a couple of seconds. Carefully drop into the oil (stick and all) and use tongs or a spoon to make sure it doesn't hit the bottom of the pan and stick. Flip it here and there to ensure even browning, and remove it from the oil when the outside is deep golden brown, about 2 to 3 minutes.
  5. Repeat with cheese, allowing it to get as golden as possible so that cheese will melt completely.

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Frequently Asked Questions

Yes, this Classic Corn Dogs and Cheese-on-a-Stick recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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