Make-Ahead Burritos Recipe - PCOS-Friendly Recipe
This Make-Ahead Burritos Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups shredded cooked chicken or beef
- 1 jar (16 ounces) salsa
- 1 can (16 ounces) refried beans
- 1 can (4 ounces) chopped green chilies, drained
- 1 envelope burrito seasoning
- 1/2 cup water
- 16 flour tortillas (8 inches), warmed
- 16 ounces Monterey Jack cheese, cut into 5-inch x 1/2-in. strips
Instructions
- In a large skillet, combine the meat, salsa, beans, chilies, seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
- Spoon about 1/3 cup off-center on each tortilla; top with a cheese strip. Fold edge of tortilla nearest filling over to cover. Fold ends of tortilla over filling and roll up. Wrap individually in aluminum foil. Freeze for up to 2 months.
- To use frozen burritos: Place foil packets on a baking sheet. Bake at 350 ° for 50 minutes or until heated through. If thawed, bake for 25-30 minutes.
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Frequently Asked Questions
Yes, this Make-Ahead Burritos Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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