Butternut Orzotto - PCOS-Friendly Recipe
This Butternut Orzotto is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 2 cups peeled, seeded and 1/2-inch-diced butternut squash (about 1 pound)
- 1 clove garlic, minced
- 1 small onion, diced
- 1 1/2 cups orzo
- 1/2 cup dry white wine
- 3 cups low-sodium chicken broth
- 1/3 cup grated Parmesan
- 1/4 cup half-and-half
- 1 tablespoon chopped fresh sage
- Salt and cracked black pepper
Instructions
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Frequently Asked Questions
Yes, this Butternut Orzotto recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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