Green Grape Salad - PCOS-Friendly Recipe
This Green Grape Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 pounds seedless green grapes
- 1 (8 ounce) package cream cheese
- 1 (8 ounce) container sour cream
- 1/2 cup white sugar
- 1 teaspoon vanilla extract
- 4 ounces chopped pecans
- 2 tablespoons brown sugar
Instructions
- Wash and dry grapes. In a large bowl, mix together the cream cheese, sour cream, sugar and vanilla. Add grapes and mix until evenly incorporated. Sprinkle with brown sugar and pecans, mix again and refrigerate until serving.
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Frequently Asked Questions
Yes, this Green Grape Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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