Cherry Cream Cheese Pie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A really quick and easy dessert that's pretty and delicious!
Ingredients
- 1 teaspoon vanilla extract
- 1/2 cup fresh lemon juice
- 1 (14 oz) can sweetened condensed milk
- 1 (8 oz) package cream cheese, at room temperature
- 1 (9 inch) graham cracker crust
- 1 (21 oz) can cherry pie filling, chilled
Instructions
- In a mixing bowl, beat the cream cheese until light and fluffy. Gradually add the milk; stir until well blended. Stir in the lemon juice and vanilla. Pour the filling into the crust and refrigerate for 2 to 3 hours. Top with the pie filling before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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