Turkey / Chicken Stuffing - PCOS-Friendly Recipe
This Turkey / Chicken Stuffing is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 loaf fresh white bread, (3 for a turkey)
- 1 small bunch diced celery, (2 with turkey)
- 1 large diced onion, (3 for turkey)
- 2 large eggs, (up to 8 for turkey)
- 1 large pinch salt
- 1/4 teaspoon black pepper, freshly cracked
- 1/2 lb unsalted butter, (add 1/2 lb for turkey)
- 1/4 to 1/2 cup fresh turkey stock, (optional)
Instructions
- Preheat oven to 350 º (if cooking in loaf pan)
- In large stockpot, melt butter. Stir in chopped onions, salt and pepper and cook until onions are translucent.
- Add celery and cook over low heat until just tender. Tear loaf of bread into pieces and add to stockpot with onion mixture and toss well until mixed.
- Turn off heat and allow to cool, 15 to 20 minutes.
- Crack eggs into mixture and use hands to toss well. Make sure the mixture is wet. Add more eggs if needed.
- Pack cooled mixture tightly if stuffing a bird. A loaf pan can be used. After packing dressing into loaf pan pierce with a knife and pour chicken or turkey stock over dressing 1/4 to 1/2 cup per loaf pan.
- Bake at 350 º for 30 minutes.
- Notes from Paula's test kitchen: This dressing works well in a loaf pan. We found the dressing much more flavorful if you took the time to separate the oil from the stock before adding to the pan. We also added 2 tablespoons of chopped fresh rosemary to kick up the flavor. Serves 6 in loaf pan and 12 for turkey.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Turkey / Chicken Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment