Instant Oats Uthappam - Mrs Vahchef - PCOS-Friendly Recipe

Instant Oats Uthappam - Mrs Vahchef
Dinner

This Instant Oats Uthappam - Mrs Vahchef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Dosa is always a hot favorite breakfast item for all South Indian's, try this instant Healthy Instant Oats dosa Oats and semolina uttapam is always a hot favorite breakfast item for all South Indian's, try this Healthy Oats and semolina uttapam http://www.vahrehvah.com/oats-and-semolina-uttapam Ingredients Oats 1 Cup Sooji 1 Cup Buttermilk 1 Cup Salt 1 0 Cumin seeds 1 Teaspoons Ginger(chopped) 1/2 Teaspoons Carrot(grated) 1 Cup Beans 1 Cup Green chillies 2 Numbers Onion 1 Cup Oil 2 Teaspoons DIRECTIONS: 1. Take oats and make it into fine powder in a blender. 2. Take this oats powder and sooji in a bowl then add buttermilk, water, salt, cumin seeds, ginger and mix it like a dosa batter. 3. Put this batter on hot tawa and add carrot, beans, green chillies, onions as topping and add little oil on it. 4. Cover it with a lid and let it cook on slow flame for 2 minutes. 5. Now transfer this in a plate and serve hot with tomato chutney..

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Frequently Asked Questions

Yes, this Instant Oats Uthappam - Mrs Vahchef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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