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Tuscan Cream Cheese Spread - PCOS-Friendly Recipe

Tuscan Cream Cheese Spread
Servings: 6
Lunch

This Tuscan Cream Cheese Spread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by HOFFIUS A delicious appetizer that can be served at a fancy cocktail party or at poker night. Serve with crackers or toasted French bread slices.

Ingredients

  • 2 (8 ounce) packages cream cheese, softened
  • 2 teaspoons chopped garlic
  • 1 teaspoon salt
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1/3 cup chopped black olives
  • 8 green onions, chopped
  • 3 ounces sun-dried tomatoes, softened and chopped
  • 1/4 cup chopped parsley
  • 1 tablespoon chopped fresh chives

Instructions

  1. In a medium bowl, mix cream cheese, garlic and salt; stir and blend in artichoke hearts and olives.
  2. Add green onions, tomatoes, parsley and chives; gently mix together.
  3. Refrigerate for several hours or overnight to blend flavors; serve.

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Frequently Asked Questions

Yes, this Tuscan Cream Cheese Spread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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