Pretty Cherry Parfaits Recipe - PCOS-Friendly Recipe
This Pretty Cherry Parfaits Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (21 ounces) cherry pie filling
- 1/4 teaspoon almond extract
- 1 cup (8 ounces) sour cream
- 1 cup cold milk
- 1 package (3.4 ounces) instant vanilla pudding mix
- Whipped topping, sliced almonds and fresh mint, optional
Instructions
- Combine pie filling and extract; set aside. In a large bowl, combine sour cream and milk. Stir in pudding mix; beat on low speed for 2 minutes or until thickened.
- Spoon half into parfait glasses; top with the pie filling. Repeat with remaining pudding mixture. Garnish with whipped topping, almonds and mint if desired. Refrigerate until serving.
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Frequently Asked Questions
Yes, this Pretty Cherry Parfaits Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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