Dark Chocolate and Cardamom Ice Cream - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Edited by Micah Carr-Hill
Any strong spices or herbs have to be used with caution and a light touch, even with an ingredient as intensely flavored as chocolate, as the aim is to achieve balance, where everything can be tasted and nothing domina
Ingredients
- 4 1/2 oz dark (70% cocoa solids) chocolate
- Seeds from 1/2 vanilla bean
- 2 cardamom pods
- 3/4 cup whole milk
- 1/3 cup superfine sugar
- 3/4 cup heavy cream
Instructions
- Melt the chocolate in a heatproof bowl over a pan of barely simmering water, making sure the bowl doesn't touch the water.
- Split the vanilla bean lengthwise and scrape out the seeds with the back of a knife. Then crush the cardamom pods with the flat of the blade of the knife.
- Place the milk in a separate pan and heat to just under boiling point, then add the sugar, vanilla seeds, and cardamom pods. Stir until the sugar is dissolved.
- Using a strainer to catch the crushed cardamom pods, pour the milk into the melted chocolate and stir. Add the cream, stir well, and leave to cool at room temperature.
- Once cool, pour into an ice-cream maker and churn following the manufacturer's instructions. Keep in the freezer until required.
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