Southwestern Dip - PCOS-Friendly Recipe

Name: Southwestern Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 3 tablespoons Southwestern dip mix; 1 cup sour cream; 1 cup mayonnaise; 1/2 cup dried parsley flakes; 1/3 cup dried minced onion; 1/3 cup chili powder; 1/4 cup dried chives; 1/4 cup ground cumin; 2 teaspoons salt

Snack

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A creamy dip that's great with veggies and chips.

Ingredients

3 tablespoons Southwestern dip mix
1 cup sour cream
1 cup mayonnaise
1/2 cup dried parsley flakes
1/3 cup dried minced onion
1/3 cup chili powder
1/4 cup dried chives
1/4 cup ground cumin
2 teaspoons salt

Instructions

In a medium bowl, combine dip mix, sour cream and mayonnaise; stir until smooth. Refrigerate at least 2 hours for flavors to blend. Serve with chips or fresh vegetables.

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Nutrition per Serving

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