Fireside Beef Stew Recipe - PCOS-Friendly Recipe

Name: Fireside Beef Stew Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 2 pounds boneless beef chuck roast or top round steak, cut into 1-1/2-inch pieces; 1 tablespoon browning sauce, optional; 1/4 cup dry cream of rice cereal; 4 medium carrots, cut into 1-1/2-inch chunks; 2 cups thinly sliced onions; 1 garlic clove, minced; 1/2 to 1 teaspoon dried marjoram, crushed; 1 teaspoon salt; 1/4 teaspoon pepper; 1 cup dry red wine or beef broth; 1 jar (4-1/2 ounces) whole mushrooms, drained; Hot cooked noodles

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 pounds boneless beef chuck roast or top round steak, cut into 1-1/2-inch pieces
1 tablespoon browning sauce, optional
1/4 cup dry cream of rice cereal
4 medium carrots, cut into 1-1/2-inch chunks
2 cups thinly sliced onions
1 garlic clove, minced
1/2 to 1 teaspoon dried marjoram, crushed
1 teaspoon salt
1/4 teaspoon pepper
1 cup dry red wine or beef broth
1 jar (4-1/2 ounces) whole mushrooms, drained
Hot cooked noodles

Instructions

In a medium Dutch oven or 3-qt. casserole, toss meat with browning sauce. Mix in cereal. Add all remaining ingredients except noodles.
Cover and bake at 325 ° for 2 to 2-1/2 hours or until the meat and vegetables are tender. Serve with noodles.

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Nutrition per Serving

Ingredients

Instructions

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