Slow Cooker Veggie-Beef Soup with Okra - PCOS-Friendly Recipe

Name: Slow Cooker Veggie-Beef Soup with Okra
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 pound ground beef; 1/4 cup onion, chopped; 1 (14.5 ounce) can diced tomatoes, drained; 1 (14.5 ounce) can Italian diced tomatoes, drained; 1 (16 ounce) package frozen mixed vegetables; 1 cup sliced fresh or frozen okra; 2 potatoes, peeled and chopped; 1 tablespoon ketchup; salt and pepper to taste

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by KR So easy! These ingredients are probably in your kitchen right now!

Ingredients

1 pound ground beef
1/4 cup onion, chopped
1 (14.5 ounce) can diced tomatoes, drained
1 (14.5 ounce) can Italian diced tomatoes, drained
1 (16 ounce) package frozen mixed vegetables
1 cup sliced fresh or frozen okra
2 potatoes, peeled and chopped
1 tablespoon ketchup
salt and pepper to taste

Instructions

In a skillet over medium heat, cook the ground beef and onion until beef is evenly brown and onion is tender. Drain grease.
In a slow cooker, mix the beef and onion, diced tomatoes, Italian diced tomatoes, vegetables, okra, potatoes, ketchup, salt, and pepper. Pour in enough water to cover.
Cover slow cooker, and cook 4 hours on Low.

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Nutrition per Serving

Ingredients

Instructions

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