Big Bob Gibson's White Sauce - PCOS-Friendly Recipe

Big Bob Gibson's White Sauce
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A tangy and creamy white sauce.

Ingredients

  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon prepared horseradish
  • 1/4 cup vinegar
  • 1/2 cup mayonnaise
  • 1 tablespoon sugar
  • 1/2 teaspoon lemon juice
  • 2 tablespoons apple cider

Instructions

  1. Combine all ingredients in bowl and mix well.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. We have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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