Lemon-Berry Ice Cream Pie Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pint strawberry ice cream, softened
- 1 graham cracker crust (9 inches)
- 1 cup lemon curd
- 2 cups frozen whipped topping, thawed
- 1 pint fresh strawberries, halved
Instructions
- Spoon ice cream into pie crust; freeze 2 hours or until firm.
- Spread lemon curd over ice cream; top with whipped topping. Freeze, covered, 4 hours or until firm.
- Remove from freezer 10 minutes before serving. Serve with strawberries.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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