Mini Cheeseburger Puffs - PCOS-Friendly Recipe
This Mini Cheeseburger Puffs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb ground chuck
- 2 teaspoons steak seasoning
- 1 teaspoon Paula Deen Silly Salt
- black pepper, freshly ground
- 1/2 Vidalia onion, minced
- 1 package puff pastry sheets
- 20 (1 inch) slices cheddar cheese
Instructions
- Preheat oven to 350 º.
- Combine the first 5 ingredients. Hand-form patty to 1/4 normal burger size, about 2-inches in diameter. In a grooved black skillet, cook burgers to medium. Turn once. Do not overcook.
- Roll out thawed puff pastry. Cut 10 (6-inch) even panels. Place burger in center of square and top with 2 slices of cheese. Fold edges up and twist on top. Bake 20 to 25 minutes and serve warm.
- * Paula Deen Silly Salt is a blend of salt, dehydrated onion and garlic, spices, soybean oil and lemon flavor.
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Frequently Asked Questions
Yes, this Mini Cheeseburger Puffs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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