Pumpkin Sloppy Joes Recipe - PCOS-Friendly Recipe
This Pumpkin Sloppy Joes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound ground beef
- 1/2 cup chopped onion
- 1 garlic clove, minced
- 1 cup canned pumpkin
- 1 can (8 ounces) tomato sauce
- 2 tablespoons brown sugar
- 2 tablespoons prepared mustard
- 2 teaspoons chili powder
- 1/2 teaspoon salt
- American and mozzarella cheese slices
- 8 hamburger buns, split
Instructions
- In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the pumpkin, tomato sauce, brown sugar, mustard, chili powder and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
- Meanwhile, cut American cheese slices with a pumpkin-shaped cookie cutter. Cut mozzarella cheese into shapes (triangles, half-circles, etc.) to make pumpkin faces. Spoon meat mixture onto buns and top each with a pumpkin.
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Frequently Asked Questions
Yes, this Pumpkin Sloppy Joes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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