Simple Salad with Parmesan Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 1/2 tablespoons fresh lemon juice
- 2 tablespoons canola mayonnaise
- 1 teaspoon extra-virgin olive oil
- 1/2 teaspoon sugar
- 1/2 teaspoon freshly ground black pepper
- 6 cups mixed baby greens
- 1/2 cup halved cherry tomatoes
- 1 ounce shaved Parmesan cheese
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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