Mango and Tomato Salad Cups Recipe | MyRecipes - PCOS-Friendly Recipe
This Mango and Tomato Salad Cups Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups cubed peeled ripe mango
- 1/2 cup grape tomatoes, quartered
- 2 teaspoons canola oil
- 1 teaspoon fresh lime juice
- 1/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper
- 1 small shallot, thinly sliced
- 2 large green leaf lettuce leaves
Instructions
- Place first 7 ingredients in a medium bowl; toss to combine. Divide mango mixture evenly between lettuce leaves.
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Frequently Asked Questions
Yes, this Mango and Tomato Salad Cups Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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