Italian Potatoes - PCOS-Friendly Recipe
This Italian Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup fresh parsley, chopped
- 14 to 15 large red potatoes, (about 5 lbs)
- 1/2 cup green onions, chopped
- 3 large cloves garlic, thinly sliced
- 1 heaping teaspoon salt
- 1/2 teaspoon dry mustard
- 1 scant tablespoon sugar
- 1 tablespoon Worcestershire sauce
- 1 cup olive oil
- 1/2 cup tarragon vinegar
Instructions
- Boil the potatoes until tender, approximately 30-45 minutes. When done peel (if desired) and cut in 1-inch chunks. Sprinkle parsley and green onions over the potatoes. Make the sauce by mixing the rest of the ingredients; then pour over the potatoes. Stir well. Let it stand all day (or at least 4 hours). Stir every hour. Do not refrigerate.
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Frequently Asked Questions
Yes, this Italian Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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