Party Crab Dip Recipe - PCOS-Friendly Recipe

Party Crab Dip Recipe
Servings: 24
Snack

This Party Crab Dip Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 teaspoon cornstarch
  • 1/2 cup white wine or chicken broth
  • 1 package (8 ounces) cream cheese, cubed
  • 2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
  • 2 tablespoons half-and-half cream
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 1 cup (4 ounces) shredded cheddar cheese
  • Seafood seasoning or paprika, optional
  • Crackers and/or raw vegetables

Instructions

  1. In a large microwave-safe bowl, combine the cornstarch and the wine or broth until smooth. Add cream cheese. Cover and microwave on high for 45 seconds; stir. Microwave 45-75 seconds longer or until smooth and slightly thickened.
  2. Stir in the crab, cream, parsley and Worcestershire sauce. Cover and microwave on high for 45 seconds; stir. Add cheddar cheese; heat 45-60 seconds longer. Stir until the cheese is melted. Sprinkle with seafood seasoning if desired. Serve with crackers and vegetables.

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Frequently Asked Questions

Yes, this Party Crab Dip Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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