Party Crab Dip Recipe - PCOS-Friendly Recipe
This Party Crab Dip Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon cornstarch
- 1/2 cup white wine or chicken broth
- 1 package (8 ounces) cream cheese, cubed
- 2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
- 2 tablespoons half-and-half cream
- 2 tablespoons minced fresh parsley
- 1 tablespoon Worcestershire sauce
- 1 cup (4 ounces) shredded cheddar cheese
- Seafood seasoning or paprika, optional
- Crackers and/or raw vegetables
Instructions
- In a large microwave-safe bowl, combine the cornstarch and the wine or broth until smooth. Add cream cheese. Cover and microwave on high for 45 seconds; stir. Microwave 45-75 seconds longer or until smooth and slightly thickened.
- Stir in the crab, cream, parsley and Worcestershire sauce. Cover and microwave on high for 45 seconds; stir. Add cheddar cheese; heat 45-60 seconds longer. Stir until the cheese is melted. Sprinkle with seafood seasoning if desired. Serve with crackers and vegetables.
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Frequently Asked Questions
Yes, this Party Crab Dip Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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