Quick Crab Melts Recipe - PCOS-Friendly Recipe
This Quick Crab Melts Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
- 3 tablespoons mayonnaise
- 5 teaspoons finely chopped celery
- 1 tablespoon minced green onion
- 2 English muffins, split
- 4 slices tomato
- 4 thin slices cheddar cheese
- 4 thin slices Monterey Jack cheese
- Paprika
Instructions
- Preheat broiler. In a small bowl, mix crab, mayonnaise, celery and green onion until blended. Place muffin halves on an ungreased baking sheet.
- Broil 4-6 in. from heat until toasted. Spread with crab mixture. Top with tomato and cheeses; sprinkle with paprika. Broil until bubbly.
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Frequently Asked Questions
Yes, this Quick Crab Melts Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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