Quick Crab Melts Recipe - PCOS-Friendly Recipe

Quick Crab Melts Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
  • 3 tablespoons mayonnaise
  • 5 teaspoons finely chopped celery
  • 1 tablespoon minced green onion
  • 2 English muffins, split
  • 4 slices tomato
  • 4 thin slices cheddar cheese
  • 4 thin slices Monterey Jack cheese
  • Paprika

Instructions

  1. Preheat broiler. In a small bowl, mix crab, mayonnaise, celery and green onion until blended. Place muffin halves on an ungreased baking sheet.
  2. Broil 4-6 in. from heat until toasted. Spread with crab mixture. Top with tomato and cheeses; sprinkle with paprika. Broil until bubbly.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz