Curried Celery - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by jen
I developed this recipe after wanting something different to serve with celery. First party I took it to it was a hit, and people were asking for the recipe. This is my new standard for an appetizer. Hope you enjoy!
Ingredients
- 1/2 cup cream cheese, softened
- 1/2 cup raisins, finely chopped
- 2 tablespoons minced peeled apple
- 1 teaspoon medium curry powder, or to taste
- 1/2 teaspoon lemon juice
- 8 stalks celery, or as needed, cut into thirds
Instructions
- Mix cream cheese, raisins, apple, curry powder, and lemon juice until smooth. Spread onto celery.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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