Meat and Veggie Stromboli - PCOS-Friendly Recipe

Meat and Veggie Stromboli
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Christine Sickeri I got this recipe from a friend of a friend. It is so easy to make and can be customized to your liking by adding any of your favorite meats and/or veggies.

Ingredients

  • 1 (1 pound) loaf frozen bread dough, thawed
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons vegetable oil
  • 2 egg yolks
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 5 slices pepperoni
  • 5 slices Virginia baked ham
  • 5 slices provolone cheese
  • 2 teaspoons vegetable oil, or as needed
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup sliced fresh mushrooms
  • 2 egg whites
  • 1 teaspoon grated Parmesan cheese
  • 1/4 teaspoon Italian seasoning

Instructions

  1. Place thawed bread dough in a bowl in a warm area and let rise until doubled in size, 30 to 60 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  3. Spread dough into a large rectangle on the prepared baking sheet.
  4. Mix 2 tablespoons Parmesan cheese, 2 tablespoons vegetable oil, egg yolks, parsley, oregano, garlic powder, and black pepper together in a bowl; spread mixture onto dough. Top Parmesan mixture layer with pepperoni, ham, and provolone cheese.
  5. Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir green bell pepper, onion, and mushrooms in the hot oil until tender, 5 to 10 minutes. Spoon mixture over provolone layer.
  6. Roll dough around the filling and place stromboli, seam side-down, onto the baking sheet. Brush the top of stromboli with egg whites; sprinkle 1 teaspoon Parmesan cheese and Italian seasoning over stromboli.
  7. Bake in the preheated oven until dough is golden brown, 30 to 40 minutes.

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