Speedy Weeknight Chili Recipe - PCOS-Friendly Recipe
This Speedy Weeknight Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds ground beef
- 2 small onions, chopped
- 1/2 cup chopped green pepper
- 1 teaspoon minced garlic
- 2 cans (16 ounces each) kidney beans, rinsed and drained
- 2 cans (14-1/2 ounces each) stewed tomatoes
- 1 can (28 ounces) crushed tomatoes
- 1 bottle (12 ounces) beer or nonalcoholic beer
- 1 can (6 ounces) tomato paste
- 1/4 cup chili powder
- 3/4 teaspoon dried oregano
- 1/2 teaspoon hot pepper sauce
- 1/4 teaspoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a large saucepan or Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
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Frequently Asked Questions
Yes, this Speedy Weeknight Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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