Three Meat Pasta - PCOS-Friendly Recipe

Lunch

This Three Meat Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A meaty and cheesy pasta bake that makes a great dinner.

Ingredients

1 lb angel hair pasta
2 cups cooked chicken, off the bone
2 cups cooked sausage, cut 1/2-inch thick
2 cups cooked ham, cubed
1 large yellow onion, chopped
2 cups cheddar cheese, shredded
16 oz cottage cheese
1/2 cup sour cream
3 chicken bouillon cubes
1 cup hot water
1 to 2 cups Parmesan cheese, grated

Instructions

Preheat oven to 350 °.
In a large pot, boil salted water for angel hair pasta. When cooked, drain and set aside.
In a large bowl mix together the chicken, sausage, ham, onions, cheddar cheese, cottage cheese and sour cream.
In a separate small pot, dissolve bouillon cubes with hot water and pour over the meat and pasta.
Pour mixture into a 9 by 12 by 2-inch greased baking dish and top with the Parmesan cheese. Bake for 30 to 35 minutes or until the bubbling around the edges.

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Frequently Asked Questions

Is Three Meat Pasta good for PCOS?

Yes, this Three Meat Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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