This Three Meat Pasta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 °.
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In a large pot, boil salted water for angel hair pasta. When cooked, drain and set aside.
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In a large bowl mix together the chicken, sausage, ham, onions, cheddar cheese, cottage cheese and sour cream.
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In a separate small pot, dissolve bouillon cubes with hot water and pour over the meat and pasta.
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Pour mixture into a 9 by 12 by 2-inch greased baking dish and top with the Parmesan cheese. Bake for 30 to 35 minutes or until the bubbling around the edges.
Why this Three Meat Pasta works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Three Meat Pasta that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Three Meat Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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