Yummy Roll Ups - PCOS-Friendly Recipe

Servings: 5

Lunch

This Yummy Roll Ups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Courtney McDonald Yummy ham, pickle and cream cheese roll ups for an appetizer or a party! Secure the roll ups with toothpicks, and cut them into bite size pieces.

Ingredients

5 slices cooked ham
1 (8 ounce) package cream cheese, softened
5 dill pickle spears

Instructions

Lay the ham slices flat on a serving plate and pat dry. Spread with cream cheese. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks.

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Frequently Asked Questions

Is Yummy Roll Ups good for PCOS?

Yes, this Yummy Roll Ups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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