Spaghetti with Garlic and Basil - PCOS-Friendly Recipe
This Spaghetti with Garlic and Basil is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (16 ounce) package uncooked spaghetti
- 1/4 cup extra-virgin olive oil
- 1/4 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 cup fresh basil, coarsely chopped
- salt and pepper to taste
- 1/2 cup freshly grated Parmesan cheese
Instructions
- Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- In a large bowl, toss the spaghetti with the olive oil, butter, garlic, basil, salt, and pepper until evenly coated. Serve with Parmesan cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Spaghetti with Garlic and Basil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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