Pretzel Fluffernutters - PCOS-Friendly Recipe

Pretzel Fluffernutters
Servings: 10
Lunch

This Pretzel Fluffernutters is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Peanut butter, marshmallow, and pretzels are the perfect indoor s'mores.

Ingredients

  • 20 square pretzels
  • 1/4 c. creamy peanut butter
  • 20 mini marshmallows

Instructions

  1. Preheat broiler. Top 10 pretzels with a small spoonful of peanut butter (spread lightly; it’ll leach in the oven) and top each with 2 mini marshmallows.
  2. Broil until golden, 3 to 5 minutes, then sandwich with remaining pretzel for each and press down to form a sandwich.

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Frequently Asked Questions

Yes, this Pretzel Fluffernutters recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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