Chocolate Raspberry Strata - PCOS-Friendly Recipe

Servings: 6

Dessert

This Chocolate Raspberry Strata is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 cup heavy cream
1/2 cup milk
1/4 cup sugar
1 teaspoon pure vanilla extract
4 large eggs
6 cups cubed brioche bread
1 1/2 cups semisweet chocolate chips
1 cup raspberries

Instructions

Mix the cream, milk, sugar, vanilla and eggs. Toss the brioche cubes into the mixture. Let sit for 15 minutes, stirring once or twice. Place half of the brioche cubes in a 4. 5-quart Crock-Pot Brand(R) slow cooker. Sprinkle half of the chocolate chips and raspberries over it. Repeat the layers with the remaining brioche, chocolate chips and raspberries. Cover, and cook on HIGH for 1 1/2 to 2 hours.

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Frequently Asked Questions

Is Chocolate Raspberry Strata good for PCOS?

Yes, this Chocolate Raspberry Strata recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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