Tomato Cucumber Salad Recipe - PCOS-Friendly Recipe

Tomato Cucumber Salad Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 medium tomatoes, sliced
  • 1 small cucumber, thinly sliced
  • 1 green onion, chopped
  • 3 tablespoons Italian salad dressing
  • 1 tablespoon vinegar
  • 1 teaspoon chopped fresh basil or 1/4 teaspoon dried basil
  • 1/4 teaspoon salt
  • Pinch pepper
  • Pinch garlic salt

Instructions

  1. In a serving bowl, layer half the tomatoes, all of the cucumber, then remaining tomatoes. Sprinkle with onion. Combine remaining ingredients in a jar with tight-fitting lid; shake well. Pour over salad. Cover and chill for 25 minutes or until ready to serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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