PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Diane This hash brown casserole is similar to one served at a popular restaurant chain.
1 onion, chopped
1 (2 pound) package frozen hash brown potatoes, thawed
1 pint sour cream
2 (10.75 ounce) cans condensed cream of celery soup
1 cup shredded Cheddar cheese
1/4 teaspoon ground black pepper
1 tablespoon hot pepper sauce
3 tablespoons butter
4 ounces buttery round crackers, crushed
Preheat oven to 350 degrees F (175 degrees C). Grease one 8x12 inch baking dish.
Over medium heat, cook the onion until soft.
In a large bowl, combine the onion, potatoes, sour cream, soup, cheese, pepper and hot sauce. Mix well and pour into baking dish. Bake for 50 minutes.
In a saute pan, heat butter or margarine and crackers. Cook until golden brown. Sprinkle over casserole and bake for 30 additional minutes.
Serving Size: 9
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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