Crustless Pizza Quiche Recipe | Myrecipes - PCOS-Friendly Recipe

Crustless Pizza Quiche Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Amy Hunt, Traphill, NC A Crustless Pizza Quiche is a high-protein option for pizza-loving people.

Ingredients

  • 1/2 cup pepperoni, diced
  • 1 8-oz. can sliced mushrooms, drained
  • 5 eggs, beaten
  • 3/4 cup milk
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon dried basil
  • 1 8-oz. pkg. shredded mozzarella cheese

Instructions

  1. Layer pepperoni and mushrooms in a greased 9" pie plate. In a bowl, whisk together eggs, milk and seasoning; pour over pepperoni and mushrooms. Top with cheese. Bake, uncovered, at 400 degrees for 20 to 25 minutes, until golden and heated through.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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