This Honeyed Pumpkin Pie with Broiled Praline Topping is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oven to 375 °F. Remove pie crust from pouch; place flat on work surface. With rolling pin, roll crust into 13-inch round; place in 10-inch deep-dish pie pan as directed on box for One-Crust Filled Pie.
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In large bowl with electric mixer, beat pumpkin, honey, salt, nutmeg and allspice on medium speed until blended. Beat in eggs. On low speed, gradually add milk, beating until well blended. Pour into crust-lined pan.
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Bake 45 to 55 minutes or until edge is set. Cool completely on wire rack, about 2 hours.
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Set oven control to broil. In small bowl, mix topping ingredients; sprinkle over pie. Broil with top 4 to 6 inches from heat 2 to 3 minutes or until topping is bubbly. Store in refrigerator.
Why this Honeyed Pumpkin Pie with Broiled Praline Topping works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Honeyed Pumpkin Pie with Broiled Praline Topping that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Honeyed Pumpkin Pie with Broiled Praline Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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