Big M's Spicy Lime Grilled Prawns - PCOS-Friendly Recipe
This Big M's Spicy Lime Grilled Prawns is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 48 large tiger prawns, peeled and deveined
- 4 limes, zested and juiced
- 4 green chile peppers, seeded and chopped
- 4 cloves garlic, crushed
- 1 (2 inch) piece fresh ginger root, chopped
- 1 medium onion, coarsely chopped
- skewers
Instructions
- Place the prawns and lime zest in a large, non-metallic bowl. Place the lime juice, chile pepper, garlic, ginger, and onion in a food processor or blender, and process until smooth. You may need to add a little oil to facilitate blending. Pour over the bowl of prawns, and stir to coat. Cover, and refrigerate for 4 hours.
- Preheat grill for medium-high heat. Thread prawns onto skewers, piercing each first through the tail, and then the head.
- Brush grill grate with oil. Cook prawns for 5 minutes, turning once, or until opaque.
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Frequently Asked Questions
Yes, this Big M's Spicy Lime Grilled Prawns recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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