Old-Fashioned Salisbury Steak with Shiitake Mushroom Gravy - PCOS-Friendly Recipe

Name: Old-Fashioned Salisbury Steak with Shiitake Mushroom Gravy
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 pound extra-lean ground beef (5-percent or less fat); 1/2 teaspoon salt; 2 slices light whole-wheat sandwich bread, torn into small pieces; 1 onion, finely chopped; 2 teaspoons olive oil; One 8-ounce package shiitake mushrooms, stemmed and sliced; 1 tablespoon all-purpose flour; 1 cup reduced-sodium beef broth; 1 teaspoon Worcestershire sauce

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound extra-lean ground beef (5-percent or less fat)
1/2 teaspoon salt
2 slices light whole-wheat sandwich bread, torn into small pieces
1 onion, finely chopped
2 teaspoons olive oil
One 8-ounce package shiitake mushrooms, stemmed and sliced
1 tablespoon all-purpose flour
1 cup reduced-sodium beef broth
1 teaspoon Worcestershire sauce

Instructions

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Nutrition per Serving

Ingredients

Instructions

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