Thousand Island Spread - PCOS-Friendly Recipe
This Thousand Island Spread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup mayonnaise
- 7 to 10 strips bacon, cooked and crumbled
- 4 tablespoons ketchup
- 3 tablespoons finely diced white onion
- 2 tablespoons distilled vinegar
- 1 tablespoon pickle relish
- 1 tablespoon sugar
Instructions
- Combine the mayonnaise, bacon, ketchup, onion, vinegar, pickle relish and sugar in a bowl and stir.
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Frequently Asked Questions
Yes, this Thousand Island Spread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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