Chicken Vegetable Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Few things warm the soul and palate as well as a chicken soup made with love right at home.
Ingredients
- 1 tbsp. olive oil
- 1 medium carrot
- 1 stalk celery
- 1/4 tsp. garlic powder
- 4 c. Swanson® Chicken Broth
- 1/4 c. uncooked orzo pasta
- 1 c. cubed cooked chicken
- 1 tbsp. chopped fresh parsley
Instructions
- Heat the oil in a 3-quart saucepan over medium heat. Add the carrot, celery and garlic powder and cook until the vegetables are tender-crisp.
- Stir the broth in the skillet and heat to a boil. Stir in the pasta. Reduce the heat to low. Cook for 15 minutes or until the pasta is tender.
- Stir in the chicken and parsley and cook until the mixture is hot and bubbling. Using Certified Organic Chicken Broth: Calories 127, Total Fat 5g, Saturated Fat 1g, Cholesterol 25mg, Sodium 479mg, Total Carbohydrate 9g, Dietary Fiber 1g, Protein 10g, Vitamin A 43%DV, Vitamin C 2%DV, Calcium 1%DV, Iron 4%DVUsing Natural Goodness Chicken Broth: Calories 127, Total Fat 5g, Saturated Fat 1g, Cholesterol 25mg, Sodium 495mg, Total Carbohydrate 9g, Dietary Fiber 1g, Protein 12g, Vitamin A 43%DV, Vitamin C 2%DV, Calcium 1%DV, Iron 4%DV
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