Foggy Dew - PCOS-Friendly Recipe
This Foggy Dew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 ounces Irish whiskey, preferably 12-year-old
- 1 ounce Jamaican rum
- 1 ounce Pedro Ximénez sherry
- 1 1/2 ounces chilled half-and-half
- 1/2 ounce Vanilla Simple Syrup
- 1 large egg
- Pinch of freshly grated nutmeg, for garnish
Instructions
- In a cocktail shaker, combine all of the ingredients except ice and the garnish and shake vigorously. Fill the shaker with ice and shake again. Strain into a chilled mug or fizz glass and garnish with the nutmeg.
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Frequently Asked Questions
Yes, this Foggy Dew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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