Strata with Breakfast Strips and Gorgonzola - PCOS-Friendly Recipe

Servings: 10

Breakfast

This Strata with Breakfast Strips and Gorgonzola is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

For a fresh, savory start to the day, try this recipe made with Morningstar Farms® Veggie Bacon Strips.

Ingredients

6 eggs
1 loaf French bread
4 slice Morningstar Farms® Veggie Bacon Strips
3 1/4 c. 1% low-fat milk
1 c. Low-fat Ricotta Cheese
1/2 c. crumbled Gorgonzola cheese (2 ounces)
1/4 tsp. to 1/2 teaspoon ground pepper
1 3/4 c. finely chopped plum tomato
1 c. chopped onions
1 1/2 tsp. dried rosemary leaves
1/4 c. finely shredded Parmesan cheese

Instructions

Cut bread into 1-inch-thick slices. Place bread on baking sheet and lightly toast. Set aside.
Prepare Morningstar Farms® Veggie Bacon Strips per package instructions. Cut into bite-size pieces.
In medium bowl stir together eggs, milk, ricotta cheese, Gorgonzola cheese, and pepper.
In small bowl combine tomato, onions, and rosemary.
In 13 x 9 x 2-inch baking dish coated with cooking spray arrange bread slices in single layer. Spoon tomato mixture evenly over bread slices. Sprinkle Morningstar Farms® Veggie Bacon Strips over tomato mixture. Pour egg mixture over all. Sprinkle with Parmesan cheese.
Cover and refrigerate 8 hours or overnight.
Bake, uncovered, at 350 degrees for 45 to 55 minutes or until set. Let stand for 10 minutes. Serve hot. This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.

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Frequently Asked Questions

Is Strata with Breakfast Strips and Gorgonzola good for PCOS?

Yes, this Strata with Breakfast Strips and Gorgonzola recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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