Zippy Zucchini Pasta Recipe - PCOS-Friendly Recipe
This Zippy Zucchini Pasta Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (7 ounces) angel hair pasta or thin spaghetti
- 2 small zucchini, cut into 1/4-inch pieces
- 2 garlic cloves, minced
- 3 tablespoons olive oil
- 1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
- 1/4 cup minced fresh parsley
- 1 teaspoon dried oregano
- 1/8 to 1/2 teaspoon crushed red pepper flakes
Instructions
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute zucchini and garlic in oil until zucchini is crisp-tender.
- Add the tomatoes, parsley, oregano and pepper flakes; heat through. Drain pasta; serve with zucchini mixture.
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Frequently Asked Questions
Yes, this Zippy Zucchini Pasta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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