S'mores Sundae - PCOS-Friendly Recipe

S'mores Sundae
Servings: 2
Lunch

This S'mores Sundae is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
On top of abase of marshmallow topping sits vanilla ice cream, hot fudge, andgraham cracker pieces.

Ingredients

  • 4 scoops vanilla ice cream
  • 1 c. hot fudge
  • 1 c. marshmallow topping
  • 4 graham crackers, broken into pieces
  • whipped cream

Instructions

  1. Scoop ice cream into the bottom of two sundae bowls. Top with marshmallow topping and hot fudge.
  2. Sprinkle graham crackers over the top.
  3. Finish the sundae with whipped cream.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this S'mores Sundae recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment