Brussels in a Blanket - PCOS-Friendly Recipe

Brussels in a Blanket
Servings: 6
Lunch

This Brussels in a Blanket is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston You've seen Brussels sprouts wrapped in bacon, but how about bacon and Crescent Rolls? Didn't think so.

Ingredients

  • 1/2 lb. Brussels sprouts
  • 2 tubes Crescent Rolls
  • 1 lb. bacon, halved

Instructions

  1. Preheat oven to 325 degrees F. In a large pot of salted boiling water, boil Brussels sprouts until fork-tender, 8 to 10 minutes. Drain and run with cold water.
  2. Roll out Crescent Rolls dough and separate into triangles. Wrap each Brussels sprout with a piece of bacon and place on center of each triangle. Roll up and place on a baking sheet, seam-side-down.
  3. Bake until golden and puffy, 12 to 14 minutes.

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Frequently Asked Questions

Yes, this Brussels in a Blanket recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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