Pink Lemonade Pie from EAGLE BRAND® - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by EAGLE BRAND®
Whip up a lovely pink lemonade pie topped with pink-tinted coconut with just a few simple pantry ingredients. This chilled pie makes a perfect summertime dessert.
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1 (14 ounce) can Eagle Brand® Sweetened Condensed Milk
- 1 (6 ounce) can frozen pink lemonade from concentrate, thawed
- Few drops red food coloring (optional)
- 1 (4 ounce) container frozen whipped topping, thawed
- 1 (9 inch) baked pie crust
- 1/2 cup coconut, tinted pink
Instructions
- Beat cream cheese in large bowl until fluffy. Gradually beat in sweetened condensed milk, lemonade concentrate and food color, if desired.
- Fold in whipped topping. Pour into prepared pie crust. Chill 4 hours or until set. Garnish with coconut.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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