Pink Lemonade Pie from EAGLE BRAND® - PCOS-Friendly Recipe
This Pink Lemonade Pie from EAGLE BRAND® is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1 (14 ounce) can Eagle Brand® Sweetened Condensed Milk
- 1 (6 ounce) can frozen pink lemonade from concentrate, thawed
- Few drops red food coloring (optional)
- 1 (4 ounce) container frozen whipped topping, thawed
- 1 (9 inch) baked pie crust
- 1/2 cup coconut, tinted pink
Instructions
- Beat cream cheese in large bowl until fluffy. Gradually beat in sweetened condensed milk, lemonade concentrate and food color, if desired.
- Fold in whipped topping. Pour into prepared pie crust. Chill 4 hours or until set. Garnish with coconut.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Pink Lemonade Pie from EAGLE BRAND® recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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