Creamy Chicken and Succotash - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 can whole-kernel corn
- 1 can creamed corn
- 1 can condensed cream of celery soup
- 2 c. frozen baby lima beans
- 1/2 c. 1% lowfat milk
- 1/2 c. finely chopped red bell pepper
- 1/2 c. finely chopped scallions
- 2 tsp. ground cumin
- 6 skinless, boneless large chicken thighs (about 2 lb)
- 1/3 c. plain dry bread crumbs
- 1 tbsp. butter
Instructions
- Heat oven to 350 °F. Have a shallow 2-qt baking dish ready.
- Mix corn, creamed corn, soup, lima beans, milk, bell pepper, scallions and 11 ⁄2 tsp cumin in baking dish. Arrange chicken on top.
- Mix bread crumbs, butter and remaining 1 ⁄2 tsp cumin; sprinkle on chicken.
- Bake uncovered 1 hour or until bubbly and chicken is cooked through.
- Serve with a green salad.
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