Creamy Chicken and Succotash - PCOS-Friendly Recipe
This Creamy Chicken and Succotash is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can whole-kernel corn
- 1 can creamed corn
- 1 can condensed cream of celery soup
- 2 c. frozen baby lima beans
- 1/2 c. 1% lowfat milk
- 1/2 c. finely chopped red bell pepper
- 1/2 c. finely chopped scallions
- 2 tsp. ground cumin
- 6 skinless, boneless large chicken thighs (about 2 lb)
- 1/3 c. plain dry bread crumbs
- 1 tbsp. butter
Instructions
- Heat oven to 350 °F. Have a shallow 2-qt baking dish ready.
- Mix corn, creamed corn, soup, lima beans, milk, bell pepper, scallions and 11 ⁄2 tsp cumin in baking dish. Arrange chicken on top.
- Mix bread crumbs, butter and remaining 1 ⁄2 tsp cumin; sprinkle on chicken.
- Bake uncovered 1 hour or until bubbly and chicken is cooked through.
- Serve with a green salad.
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Frequently Asked Questions
Yes, this Creamy Chicken and Succotash recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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