Parmesan and Herb Cheese Puffs Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 50

Lunch

This Parmesan and Herb Cheese Puffs Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Elaine Johnson These rich pastry bites can be baked right from the freezer so your guests can eat them warm.

Ingredients

1/2 cup butter, cut into chunks
1/2 teaspoon kosher salt
1 1/2 cups flour
6 large eggs
1/2 pound parmesan cheese, grated in a food processor*, divided
2 teaspoons minced fresh chives
2 teaspoons minced fresh dill
2 teaspoons minced fresh parsley
2 teaspoons minced fresh rosemary

Instructions

Preheat oven to 375 °. In a medium saucepan, bring butter, salt, and 1 1/2 cups water to a boil over medium-high heat. Add flour and stir constantly until dough comes together and pulls away from pan, 1 to 1 1/2 minutes. Remove from heat; let cool 2 minutes.
Add eggs one at a time, stirring vigorously after each addition until eggs are incorporated and dough is glossy. Stir in 1 1/4 cups cheese. In a small bowl, combine herbs, then stir 1 1/2 tbsp. into dough.
Line 3 rimmed baking sheets with parchment paper. Spoon dough onto sheets by 4-tsp. portions (measure the first portion, then eyeball the rest) about 1 in. apart. Combine remaining cheese and herbs, then sprinkle onto dough.
Bake 1 or 2 sheets at a time (for 2, switch sheet positions halfway through baking) until puffs are deep golden, 35 minutes. With a small knife, poke each puff at the "waist" to release steam. Bake until crisp and richly browned, 5 to 8 minutes more. Serve warm.
*For an accurate measurement, whirl chunks with the metal blade or grate with the smallest holes on a hand grater; don't shred.
Make ahead: Through step 3, up to 1 day, chilled airtight, or 1 month, frozen. (Freeze until solid, transfer to bags, and bake frozen.)

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Frequently Asked Questions

Is Parmesan and Herb Cheese Puffs Recipe | Myrecipes good for PCOS?

Yes, this Parmesan and Herb Cheese Puffs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 50 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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