This Parmesan and Herb Cheese Puffs Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 375 °. In a medium saucepan, bring butter, salt, and 1 1/2 cups water to a boil over medium-high heat. Add flour and stir constantly until dough comes together and pulls away from pan, 1 to 1 1/2 minutes. Remove from heat; let cool 2 minutes.
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Add eggs one at a time, stirring vigorously after each addition until eggs are incorporated and dough is glossy. Stir in 1 1/4 cups cheese. In a small bowl, combine herbs, then stir 1 1/2 tbsp. into dough.
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Line 3 rimmed baking sheets with parchment paper. Spoon dough onto sheets by 4-tsp. portions (measure the first portion, then eyeball the rest) about 1 in. apart. Combine remaining cheese and herbs, then sprinkle onto dough.
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Bake 1 or 2 sheets at a time (for 2, switch sheet positions halfway through baking) until puffs are deep golden, 35 minutes. With a small knife, poke each puff at the "waist" to release steam. Bake until crisp and richly browned, 5 to 8 minutes more. Serve warm.
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*For an accurate measurement, whirl chunks with the metal blade or grate with the smallest holes on a hand grater; don't shred.
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Make ahead: Through step 3, up to 1 day, chilled airtight, or 1 month, frozen. (Freeze until solid, transfer to bags, and bake frozen.)
Why this Parmesan and Herb Cheese Puffs Recipe | Myrecipes works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Parmesan and Herb Cheese Puffs Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Parmesan and Herb Cheese Puffs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 50 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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