Roasted Bell Pepper Dip - PCOS-Friendly Recipe

Servings: 12

Snack

This Roasted Bell Pepper Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Smoky and smooth, this cream-cheese dip goes together fast with jarred red bell peppers and just a few seasonings.

Ingredients

1 package (8 oz) cream cheese, softened
1/4 cup sour cream
1/2 cup finely chopped roasted red bell peppers (from a jar)
3 tablespoons chopped fresh cilantro
1/4 teaspoon red pepper sauce
1 clove garlic, finely chopped
2 fresh cilantro sprigs
Assorted crackers

Instructions

In medium bowl, mix all ingredients except cilantro sprigs and crackers. Spoon into serving bowl. Garnish with cilantro sprigs.
Serve immediately with crackers, or cover and refrigerate until serving time. If refrigerated, let stand 10 to 15 minutes before serving.

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Frequently Asked Questions

Is Roasted Bell Pepper Dip good for PCOS?

Yes, this Roasted Bell Pepper Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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