The Mosé - PCOS-Friendly Recipe
This The Mosé is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 strawberries, hulled, sliced
- 1 teaspoon sugar
- 2 ounces tequila blanco
- 1 ounce fresh lemon juice
- 3/4 ounce dry rosé
Instructions
- Muddle strawberries and sugar in a cocktail shaker until lightly crushed. Add tequila, lemon juice, rosé, and a single large ice cube. Cover and shake until outside of the shaker is frosty, about 30 seconds. Pour drink with ice cube into a rocks glass (do not strain).
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this The Mosé recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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